How to Stop Self-sabotage and Achieve Your Goals

Self-sabotage is behavior that interferes with long-term goals. despite wanting to achieve something. 

Watch this video by the Art of Improvement to get some practical tips on how to stop getting in your own way. They have a great illustrated summary of the simple ideas and steps they present.

If you have trouble achieving your goals, we recommend you use these suggestions. They are useful and easy to put into practice. Let us know what you think.